Monday, April 11, 2011

Tom Holland's New Book

Tom Holland's new book "Beat the Gym" is out in time to shape you up for beach weather. What a great book. It basically shares all the tips personal trainers use with their clients. Tips for using machines better, preventing injury and succeeding with your fitness goals. Tom is a wonderful motivator. He'll be doing an event for us in the near future so watch your emails.

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